Today I am grateful for new beginnings.
Sometimes in our lives we have to pick ourselves up and start over and over again.
And that is normal and OK.
I have not been on a run in over a month and finally, I just had to get on my shoes and head out
the door to do it. The run was nothing spectacular....on the contrary it was hard and depressing!
But that is what happens when you don't exercise for a month :).
Oh well, time to just get back up and do it because otherwise, it will just be harder to do so the longer
I wait to head back out!